Thanks Backatcha!

Michael Kroth • March 23, 2018

Thanks Backatcha - Essays about Grateful Living I

“A single crocus blossom ought to be enough to convince our heart that springtime,

no matter how predictable, is somehow a gift, gratuitous, gratis, a grace.”

~Br. David Steindl-Rast, Gratefulness, the Heart of Prayer , p.12

It has been several years now, circa 2013, but I remember distinctly a conversation with a friend of mine, Dave Player. Dave had been through a lot of down. As in going down, down, down. Tough times professionally and therefore personally. For while not everything personal in our lives is professional, everything professional in our lives is a part of our person.

We were sitting outside, at a coffee shop, on one of those splendid Boise days. The afternoon had just a touch of cool that anticipates fall. And in the middle of our conversation, Dave starts telling me how grateful he is. For this or that. The big stuff – a great job and marriage. The little stuff – a friendly person who happens to walk by, the hot cup of coffee.

After going down into the depths he had climbed back out. He had some folks care for him along the way but the effort was his. On this side of despair, he was the same, but also a different, person.

I could see that his life overflowed with gratitude.

This was foreign to me.

At the time, I was brushing up against my 60th birthday. I don’t remember having had a serious discussion about grateful living in all those years.

-Yes, I had spent a whole weekend, years before, at a men’s retreat where God’s grace was a key theme.

-Yes, all I could think was “Thanks Mom”, Thanks Dad”, when they passed.

-Yes, I had been thankful to have expert, caring medical professionals when I had two heart surgeries.

-Yes, yes, yes. Thank you, thank you, thank you.

But living gratefully? Nope, most of the time I was just thankful when danger was averted, when I had lost something taken for granted, when a windfall of some sort came my way, or on special occasions like Thanksgiving, when the idea of giving thanks was a communal expectation.

What was I doing instead? I was lamenting the past and anxious about the future. I coveted what others had that I didn’t. Life was all about me, me, me and there were times I was pretty unhappy about it.

My closest friends and family would joke about it. Occasionally, there was a pointed conversation about it. I pretty much blew it off, rationalizing my behavior.

I observed Dave, his wife Valerie, over time and how they and others practiced gratefulness. Like seeing yellow VWs everywhere once you buy one, I began to pay attention to people who expressed gratitude often, who exuded the gift of everyday. I noticed that grateful people also seemed to be generous people.


I have an entry in my journal dated 10-20-14, which reads in part:

“I was blown away when Jim Gregson and I went to lunch at the Ram earlier this year and he spent a good deal of time telling me how grateful he was of me…I needed to do what I don’t do well – just accept the kind thought without demurring, without trying to thank quickly in return to be nice, but just to accept a wonderful compliment.”

That meeting was of enduring importance to me. Not only was Jim thinking about and appreciating me unbeknownst to me, but he had taken the time to tell me directly how much he appreciated me both personally and professionally. Jim, a former boss of mine and much higher in the university food chain than I, took the time to tell me directly how much he appreciated me.

Jim took the time to tell me directly how much he appreciated me.

Jim made a point to tell me directly and very personally how grateful he was to have me as a friend and a colleague.

Shall I say it again?

Have you ever hesitated to do the same for another? To tell them how important they have been to you?

Please don’t. Hesitate, that is.

That simple discussion with Jim hit me like a board across the face. I was blown away. Humbled. Changed. I will never forget it.

Later, after this experience and then reading a book by David Steindl-Rast, where he describes his own daily practice of writing something he is grateful for, I began keeping a gratitude journal of my own.

I became a follower of Brother Steindl-Rast , who developed the Network for Grateful Living , and is an ambassador for and advocate of grateful living around the world. I began to write something I was grateful for in my journal every day.

Developing a practice of living gratefully, which is intertwined with developing the practices of living in the present moment and being generous, is enriching my life. I am a slow, sometimes glacially slow, learner, but making progress inch by inch.

I recognize the irony, the mixed message, of writing an essay about gratefulness which talks mostly about myself. But this is confession, testimony, thanks, and encouragement all tied into one, and I can only do all that myself.

I am grateful every day for this earth and the miracle of nature. Thank you. Most especially I am grateful for my wife, Lana, my children, my brother and sisters, and all our family who have seen me at my worst and still love and care for me and who are role models for me. Infinite love and thanks backatcha. My close friends mean the world to me – I learn from them and am inspired by them every day. The people I work with every day, I am just so fortunate. Thank you all.

For every thread of my life, thank you. Every breath is a gift. Every heartache I feel and every mistake I make is an opening, a portal, leading to something more meaningful if I will allow myself to be open to it. Thank you and thank you and thank you.

Thanks backatcha Dave and Jim and Valerie and, as I just contemplate all I have to be grateful for, so, so many others.

As Brother David says, every day is A Grateful Day (please take the time to watch this video, you won’t regret it). It is a gift. Thanks be to God.


References:

Steindl-Rast, D. (1984). Gratefulness, the heart of prayer: an approach to life in fullness . New York: Paulist Press.


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A generous person may know nothing – in fact, probably doesn’t know much – about the latest generosity studies. And the person conducting those studies may be a descendant of Scrooge. Which brings me to the word I came up with for 2024 - elegancing. It’s only fair to ask myself, almost-post-2024, if elegancing has become more of who I am and how I operate in the world. How well, self-reflection should reveal, have I actually practiced it? How deeply have I become an elegant person? Writing a “Prologue” to 2024 Judith Valente asked those of us who took part in her workshop last January, “Prologue to 2024” (see My Word for 2024 – Elegancing ) to write a letter to ourselves about the coming year. I opened that letter on December 21st, and I don’t mind sharing excerpts of what I wrote. ------------------------------------------------------------------------- 1-15-2024 Prologue to 2024 Michael Kroth To the Divine Ground, to the Great Vastness, and to the Inner LastingNess, May this be a year of Elegancing, of winnowing out the chaff, and keeping – reverencing – the grain. The elegant solution is the simplest, nothing extra, nothing missing. “Take More Time, Cover Less Ground,” a song by Carrie Newcomer, is my theme song. It reminds me of Evelyn Underhill. She would pick one retreat for a year, and give that retreat several times. Rather than giving many retreats. Cultivating Spirituality in Later Life is my topic. This means knowing about gerontology, spirituality, and lifelong learning Healthwise is my approach – not worrying about length of life as much as quality of life for as long as I live. To that end, five areas of continual improvement: exercise, nutrition, sleep, emotional/social health, spiritual growth, financial/material health. To consider myself a learner/practitioner in each of these areas. Designing my environment to move toward elegance with a twist (a bit of irreverence tossed in…). Exercising daily, eat healthily, sleep well, become a better (husband, father, friend, and neighbor) person, deepen my spiritual growth, and healthy personal financial management. All these by exercising and strengthening values and virtues and behavior that carry out the Great Commandments (love God and Neighbor). To find and practice the unifying themes between all of these areas of life, (Occam’s Razor, the elegant solutions) such that life becomes increasing and simultaneously simpler and more profound. All this to continually immerse myself in an environment and life of flourishing. Michael Kroth, Student of Life ------------------------------------------------------------------------- That’s what I wrote, and as I sit here on December 30 th 2024 these still are values and approaches that I want to continue to build into myself and my life through 2025 and beyond. I like what I wrote then – it fits where I am and where I want to go. But, have I made much progress? But, have I made much progress? What have I learned about elegancing and myself this past year? Looking back over the year I’ve done pretty well on some of these and on some have I have not. One area in which I have not made much progress is in personal financial management. I've made little steps, but it does not come naturally for me. I just don't think about money much, and not nearly so much as I ought to. I'll have to do better in 2025 as retirement hurdles forward me. Regarding the big four metapractices 2 – spiritual learning, embodied learning, cognitive learning, and socio-emotional learning – elegancing underlies them all. That is, I’m working to go more deeply, more synergistically, and in a less scattered way with each of them, and all of them interacting with each other. Carrie Newcomer’s words, Take More Time, Cover Less Ground 3 , is what Duhigg calls a “keystone habit,” and applies to all of these. “Some habits,” Duhigg says, “matter more than others in remaking businesses and lives.” 4 Focusing more, and what is likely to make the most difference, seems like a good strategy. It is probably self-evident, but my curiosity is a strength and a vulnerability. As one who is interested in learning about many things, it is easy to jump from one fascinating topic to another. To wit, over the last few weeks, I’ve started to learn how to use AI. And it is helping me to learn conversational Spanish. Those are two big topics themselves. Oh, and I’ve backslud a bit on practicing Tai Chi, but it remains on the top of my list. And I want to know more about Spain. Oh, and I’m going to sign up for the Osher Institute this next month. Oh, and I can’t forget…. And yeah, I’m going to Judith’s 2025 retreat on January 11 th , Writing the Prologue to Your New Year . I haven’t come a long way, baby, but I’ve come a ways. And I’m thinking 2025 might be pretty wonderful, even with all its inevitable ups and downs. Focus on the present moment, MK, focus not just on be-coming, but at the same time be-ing. (And let's not forget do-ing...) So, to answer my own question, I've made a little progress, enough to make me feel excited about continuing. Even if my practice of elegance has a long way to go, I know a lot more about elegancing than I did a year ago. I’ve been keeping track of articles about elegance over the last year (I used a Google alert, and am beginning to go deeper with Google Scholar) to learn more about it. More than a fashion choice, elegance applies to advanced technology, design (of all sorts), sports, science, software, and beyond. That’s knowledge, which is good. Practicing until one becomes, until one is be-ing elegant, that’s better. These practices start with the smallest, often the most tenuous, of steps. I feel like 2024 has been a time of taking my first steps toward elegancifying the way I approach the world. Elegancifying . I like it. Maybe that will be my word for 2025. How about you? What will your word be for 2025? Your song? Your desired experience? This elegancing thing might take me a while. Like maybe the rest of my life. Sources and Resources 1 Covey, S. R. (1989). The seven habits of highly effective people: restoring the character ethic. Simon and Schuster. 2 For a more in-depth look at the processes of lifelong formation, see Kroth, M., Carr‐Chellman, D. J., & Rogers‐Shaw, C. (2022). Formation as an organizing framework for the processes of lifelong learning. New Horizons in Adult Education and Human Resource Development , 34(1), 26-36. 3 Carrie Newcomer, Take More Time, Cover Less Ground. https://carrienewcomer.substack.com/p/take-more-time-cover-less-ground-10e 4 Duhigg, C. (2014). Power of habit: why we do what we do in life and business (Random House Trade Paperback Edition ed.), p. 100. 5 Carrie Newcomer, You Can Do this Hard Thing. https://www.youtube.com/watch?v=PRGnftH_g4I Retreat Information To sign up for Judith’s January 11 th retreat, check it out here: Writing the Prologue to Your New Year
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